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General
Twin Cities Marathon Recap
Our Twin Cities Marathon recap: a thank you to the finishers and pacers
Blog
Thoughts on training science, nutrition, and building the connective tissue between health domains.
General
News, updates, and what we've been up to.
9 postsTechnical
The tech behind the platform, from training science to architecture.
6 postsInsights
Thoughts on fitness, nutrition, wellness, and the industry.
36 postsLatest Posts
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General
VegaLoop Launches at the Twin Cities Marathon
VegaLoop is out of beta and officially released this weekend at the Twin Cities Marathon, TC Half Marathon, and TC 10 Mile. Here’s what’s at our expo booth, what the release includes, and how to claim your free post-race recovery plan.
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Insights
What Your Resting Heart Rate Is Telling You
Your resting heart rate is one of the simplest health metrics to track, and your personal trend can reveal useful patterns in fitness and recovery. Here’s what it means and how to use it.
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General
VegaLoop at the Twin Cities Marathon Expo
VegaLoop will be at the Twin Cities Marathon Expo with custom pace bands adjusted to the course and weather, discount codes, and the platform running live.
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Insights
Tracking Your Health Without Obsessing Over It
Health tracking should inform your decisions, not dictate them. Here’s how to use data without obsessing over every number.